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Healthier Alternatives to High Fat Meals at Runner's World.comPublished by
Sugary cereal + high-fiber cereal Mix your favorite sweet brand with an equal part of Fiber One, All Bran, or any cereal that has five grams or more of fiber per serving. Every cup gets you from 20 percent to more than 50 percent of the Daily Value for fiber. Read the full article at: www.runnersworld.com
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