Brennan provides three workouts as an example of the type of deep water running sessions he creates for uninjured athletes. They can be adapted for shallow water running. Be sure to include a warm up and a cool down period. Continuous Low Intensity ...

Our outdoor track season begins officially on the first Monday of February. Since we're in California, we don't have an indoor season; but our runners have worked out over the winter in a loosely supervised running program (see Winter Traini...

TOKYO (AFP) — Japan's Olympic champion Mizuki Noguchi won the Tokyo international women's marathon Sunday after an injury-hit two-year break, issuing a warning to Paula Radcliffe ahead of the Beijing Games next year.
The 29-year-old Noguc...

World champions Tyson Gay and Allyson Felix were named winners of the 2007 Jesse Owens Award as the sport's top US athletes, USA Track & Field have announced.
Gay sprinted to 100 and 200 metres world titles and led the US to the 4x100 metres re...

INDIANAPOLIS - USA Track & Field announced on Tuesday that Jane Frederick, Calvin Smith, Glenn Morris, George Woods and Elvin C. "Ducky" Drake will be inducted in the National Track & Field Hall of Fame. Below are recent interviews with the ind...

1. You really came out on the scene big last year in the 800 meters as a freshman by finishing second at the NCAA Indoor Championships and sixth at the Outdoor Championships. What kind of expectations do you have heading into the 2002-03 seasons?
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