With all the buzz over the upcoming
U.S. Olympic Track & Field Trials, it would be easy to forget about
the other monumental competition taking place in Eugene this week — the
34th annual Prefontaine Classic....

Five years ago, Angie Stewart, a Los Angeles-based personal trainer, suffered from iliotibial band (ITB) pain so severe she couldn't run longer than 40 minutes. "The outside of both
of my legs would hurt to the point that I would have to sit down," sa...

The same training philosophy applies whether you're recovering from a knee injury or trying to prevent one. Ideally, your off-road workout should include stretching and strengthening--stretching to keep the IT band from causing friction, and strengthen...

While the remark was made partly in jest, Magdalena Boulet-Lewy
appeared to be doing exactly that when the field of 161 got underway on
Sunday. By the end of that first mile, she had left the entire field in
arrears and built her lead to nearly two ...

Like the US Marines and the Olympics, the Portland Marathon has a
motto, a guiding principle, if you will, in which its race organizers
and its thousands of volunteers take great pride.
...

I'm 47 years old and have been running since I was 19. Meanwhile,
I've had two children and after four surgeries for colon cancer, I am
cancer-free.
...