I'm not sure exactly how it has happened but my career as solely a pace maker has been jump started this indoor season with 3 major jobs. Initially I wasn't even planning on doing anything indoor but luckily I was still in good enough shape where I cou...

1/22/2011 An update on various things going or not going on in my life:Status of Playin In Dirt. It's hard to tell for sure right now what is happening or is going to happen. We missed a couple weeks of making a video and before we knew it here we are ...

Sunday, Jan 2Mark: Soo,
the plan was to head to the high school track we normally go to and
when we got there it had stage equipment and stuff all over the track so
we couldnt workout on it. So we went to Reseda High School where they
...

Week Starting Monday. December 13 (Week 10)Sunday, Dec 19Tim: MIA - (Editor's note: Watch this week's Episode 6 video: Where is Tim?)Matt:
I move 14 hours south in part to get away from rain and I found myself
working out in, you guessed it, rain t...

Week Starting Monday. December 6 (Week 9)

Sunday, Dec 12Mark: So
after a rough outing Friday, just when I thought I couldn’t do anything
...

Week Starting Monday, November 29 (Week 8)Sunday, Dec 5Mark: We
waited for Tim to get home from work and have a little nap (he needs
that beauty sleep) and we went out for our run. We jogged to Pierce
college and Tim and I ran about half an hour ...

Week Starting Monday, November 22 (Week 7)Sunday, Nov 28Mark: After
the longer run yesterday I’m just gonna back it off for an easier week
to just keep me fresh physically and mentally. So today I ran 30 minutes
pretty early with Tim nice a...

Week Starting Monday, November 16 (Week 6)Sunday, Nov 21Tim:
Today was recovery run day! A nice and easy 35 mins for Mark and I.
Matt even ran with us today for 20 minutes or so. Boy was that a
treat... not to mention he was pushing the pace. He ...

Week Starting Monday, November 9 (Week 5)

 
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