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Jensen honored with Giegengack Award
12-02-2007
HONOLULU - USATF Board member, coach and official Dee Jensen on Saturday was honored with USA Track & Field's Giegengack Award at the Jesse Owens Awards and National Track & Field Hall of Fame Induction Ceremony in Honolulu. The ...
Dec 3rd 2007, 11:42pm 820 views 0 likes 2 shares 0 comments
The Cold War
Runners need to take extra precautions to stay sniffle- and fever-free during cold and flu season. Here's how to stay healthy. By Bob Cooper PUBLISHED 10/27/2004 When David Nieman, Ph.D., ta...
Dec 3rd 2007, 10:01pm 425 views 0 likes 1 shares 0 comments
Speed Play - How To Do A Fartlek Workout
If you've never done a fartlek workout (or don't even know what that is), here's your chance to give it a try. By Jeff Galloway UBLISHED 08/21/2007 Picking up the pace once a week goes a long way toward making you faster....
Dec 3rd 2007, 10:00pm 523 views 0 likes 1 shares 0 comments
Lighten Up - Take a Break from Running
Take a break from training, maintain fitness--and come back a stronger runner By Marc Bloom Photographs by Zohar Lazar ...
Dec 3rd 2007, 9:57pm 2K views 0 likes 1 shares 0 comments
Here's How To Run A Perfect Race From Runner's World.com
The alarm clock rings...now what? Here's how to navigate any course correctly By Dave Kuehls Photographs by Erik Johnson ...
Dec 3rd 2007, 9:55pm 703 views 0 likes 1 shares 0 comments
Run To The Dark Side
New research says there are benefits to running before dawn or after dark--even if you don't have to. By David Abel Photographs by Steve Boyle ...
Dec 3rd 2007, 9:54pm 413 views 0 likes 1 shares 0 comments