FROZEN ASSETS When running in the heat zaps your appetite, cool foods help you refuel right By Clara Silverstein PUBLISHED 09/12/2006 After a hot summer run, you're ready to co...

PERFECT FOOD PAIRS Boost nutrition easily by combining these foods By Liz Applegate Ph.D. PUBLISHED 02/07/2007 Cereal + Strawberries = Higher iron absorption Eve...

THE GET-STRONG PLAN Peak for your competitive season with this plan   PUBLISHED 12/06/2006 The periodized strength plan sampled here was developed by Jeb Stewart and Reece Haettich, strength coaches who tr...

AN INJURY-FREE APPROACH TO CROSS-TRAINING Cross-training prevents injuries--as long as you take a healthy approach By Judi Ketteler
PUBLISHED 05/03/2007 Runners cross-train to pr...

WHEEL BENEFITS The bike can make you a better runner, but you have to put some effort into it. By Marc Bloom PUBLISHED 04/08/2007 Last June at the USA track nationals in Indianapolis, Lauren Fles...

Running Company Earns No. 1 in Dealer Confidence Ratings by Independent Survey
Bothell, Wash. – Nov. 13, 2007
According to the recently released Sports Marketing Surveys USA’s Running Specialty Store Sales Survey,...